Natural Remedies for Stomach Flu, Vomiting and Nausea: A Comprehensive Approach Backed by Science
If you need the most effective supplements and natural remedies to prevent and relieve vomiting and nausea, look no further! I’ve been there and these products work! Dealing with stomach flu, vomiting, and nausea can be a challenging experience. While conventional medicine offers various treatments, many individuals seek natural remedies to alleviate symptoms and support the body's healing process. In this article, we will explore the potential benefits of a range of natural remedies supported by scientific data and cited research studies.
“These products have personally worked for me MANY times when I was closely exposed to my sick kids and when my kids were exposed to ill friends, classmates and children in public play areas.We stayed healthy despite repeated exposure to stomach viruses and Ecoli (in lakes). These natural remedies either completely prevented all symptoms or significantly reduced symptoms (a.k.a. lack of appetite and queasiness instead of vomiting and severe nausea). These have been life savers for me and my small children.”
The Essentials Shopping List
If you’re reading this, you might not have time for an article so here is the essential shopping list to prevent or reduce nausea, vomiting, food poisoning, Ecoli, Salmonella, stomach flu and other stomach bugs and viruses.
I hope they help give you peace of mind and digestive comfort despite exposure to stomach flu and virus. All of these products also promote overall immunity to prevent cold, flu and other bacterial and viral illness.
1. Mary Ruth’s Liquid Probiotic (take 3-4 dropperfuls EVERY day as preventative care and to fight viruses/bacteria)
2. Organic Apple Cider Vinegar (antimicrobial kills viruses and bacteria, including Ecoli and Salmonella)
3. Pau D’ Arco (natural antibiotic/antimicrobial that kills viruses and bacteria)
4a. Kyolic Digestion with Ginger and Digestive Enzymes (all fresh, aged and powdered garlic are antimicrobial)
4b. Kyolic Immunity with Oregano, C, Astragalus, Mushroom (all fresh, aged and powdered garlic are antimicrobial)
5. Takesumi Supreme Activated Bamboo Charcoal (charcoal supplements absorb/eliminate viruses, bacteria, toxins)
6. Ginger Tummy Drops, Sugar-Free Ginger Ale or Lemon Ginger Mint B6 (for morning sickness) Drops
- Any powdered, pickled (sushi-style), raw, tea or juice form of ginger relieves nausea
7. Lemon (antimicrobial)
8. Cinnamon (antimicrobial)
9. Thyme (antimicrobial)
10. Oregano (antimicrobial)
11. Emetrol Rapid Nausea Relief: This sh** works! Prevents vomiting even in emergency moments.
12. Perelandra Microbial Balancing
While an antibiotics kills all, good and bad, bacteria in the body, including the important gut bacteria we need and seen to replenish through probiotics, Microbial Balancing, balances good and bad bacteria to maintain our body’s healthy equilibrium.
In the words of Perelandra, Ltd, “People tend to think of microbes as ‘the enemy’ but quite the opposite is true. Our bodies can't survive without them. So, show them a little love and give them daily support. These Perelandra Solutions are a simple, effective way to shore yourself up over the long run, regain balance or give your body systems added support during a health challenge.”
Take the Digestive, Immune and/or Virus and Bacteria Essences daily to maintain health.
Ready to invest time and money into learning about healing microbial imbalances to address an amazing range of illnesses from stomach flu to warts to eczema and more disease caused by viruses, bacteria fungi, protozoa and more? Read the Microbial Balancing Book and be ready to buy the full kit of essences and pendulum to administer specific remedies for any ailment you need to address.
Want the scientific backing behind the above list? Read on for details about how each product works.
The Detailed List
Oregano and Thyme:
Research has shown that oregano and thyme contain compounds with antimicrobial properties, which may help combat the infectious agents responsible for stomach flu 1.
Pau d'Arco:
Studies suggest that Pau d'Arco possesses anti-inflammatory and antimicrobial properties, potentially aiding in the relief of gastrointestinal issues 2.
Activated Charcoal:
Activated charcoal may help absorb toxins in the gastrointestinal tract, reducing symptoms of nausea and vomiting 3.
Licorice:
Licorice has been studied for its gastroprotective effects, potentially providing relief from stomach discomfort 4.
Lemon and Mint:
The combination of lemon and mint may help soothe the digestive system. Lemon is known for its antimicrobial properties, while mint may alleviate nausea 5.
Ginger:
Numerous studies support the antiemetic and anti-nausea effects of ginger, making it a popular remedy for stomach-related issues 6.
Probiotics:
Probiotics contribute to the balance of gut microflora, promoting digestive health and potentially reducing the severity of stomach flu symptoms 7.
Apple Cider Vinegar:
Some studies suggest that apple cider vinegar may possess antimicrobial properties, potentially helping to combat infections causing stomach flu 8.
Cinnamon and Garlic:
Both cinnamon and garlic have demonstrated antimicrobial and anti-inflammatory properties, which may be beneficial for gastrointestinal health 9.
Prunes:
Prunes are rich in fiber and sorbitol, which can promote regular bowel movements and alleviate constipation, a common symptom of stomach flu 10.
Vitamin A:
Adequate vitamin A levels are essential for maintaining a healthy immune system, potentially aiding in recovery from infections 11.
Goldenseal:
Goldenseal has been studied for its antimicrobial properties, suggesting potential benefits for gastrointestinal infections 12.
Turmeric:
The active compound in turmeric, curcumin, has anti-inflammatory and antioxidant properties, which may support gastrointestinal health 13.
Allspice:
Limited research suggests that allspice may have antimicrobial properties, but further studies are needed to confirm its efficacy 14.
Astragalus:
Astragalus has been studied for its immune-modulating effects, potentially assisting in the prevention and recovery from infections 15.
Lemon Balm and Chamomile:
Korean Red Ginseng:
Research indicates that Korean red ginseng may have anti-inflammatory and immunomodulatory effects, potentially supporting recovery from gastrointestinal infections 18.
While natural remedies may offer relief for stomach flu, vomiting, and nausea, it's crucial to consult with a healthcare professional for personalized advice. The cited research studies provide a foundation for understanding the potential benefits of these remedies, but further research is needed to establish their effectiveness conclusively. Integrating a combination of these natural remedies, along with proper hydration and rest, may contribute to a speedier recovery from stomach-related ailments.
Scroll Down for More Homeopathic Remedies for Stomach Flu, Vomiting and Nausea
Sources
In addition to previously discussed remedies, we'll delve into the benefits of Lindera obtusiloba leaf extract (LOLE), Green tea extract (GTE), grape seed extract (GSE), and select homeopathic remedies.
Extracts
Lindera obtusiloba Leaf Extract (LOLE):
Emerging studies suggest that Lindera obtusiloba, a plant used in traditional medicine, may possess anti-inflammatory and gastroprotective properties, potentially aiding in the relief of gastrointestinal discomfort 1.
Green Tea Extract (GTE):
Green tea extract is rich in polyphenols, known for their antioxidant and anti-inflammatory properties. Some research suggests that GTE may help alleviate symptoms of nausea and vomiting 2.
Grape Seed Extract (GSE):
Studies indicate that grape seed extract exhibits antioxidant and anti-inflammatory effects, which may contribute to gastrointestinal health and symptom relief 3.
Homeopathic Remedies:
Ipecac:
Ipecac is traditionally used for vomiting with nausea. Some studies suggest its efficacy in reducing nausea and vomiting, potentially by influencing the central nervous system 4.
Arsenic Album:
Research supports the use of Arsenic Album for vomiting caused by food poisoning or gastrointestinal infections 5.
Veratrum Album:
Veratrum Album is indicated for vomiting and diarrhea. Studies suggest its potential efficacy in alleviating symptoms of gastroenteritis 6.
Colocynthis:
Colocynthis is associated with vomiting accompanied by pain. Limited studies exist, but its traditional use points to potential benefits 7.
Sepia:
Sepia is traditionally used for morning sickness. While more research is needed, some studies suggest its efficacy in managing nausea during pregnancy 8.
Iris Versicolor:
Iris Versicolor is used for migraines with vomiting. Although research is limited, traditional use highlights its potential role in alleviating migraine-related symptoms 9.
Cocculus Indicus:
Cocculus Indicus is recognized for motion sickness. Studies indicate its potential in managing nausea and vomiting associated with motion sickness 10.
Robinia:
Robinia is associated with sour vomiting and gastroesophageal reflux disease (GERD). Traditional use suggests its potential in managing acidity-related symptoms 11.
Ferrum Met:
Ferrum Met is indicated for vomiting after eating. While more research is needed, homeopathic practitioners suggest its potential in addressing postprandial symptoms 12.
Natural remedies offer a diverse range of options for managing stomach flu, vomiting, and nausea. Incorporating Lindera obtusiloba leaf extract, green tea extract, grape seed extract, and homeopathic remedies into your wellness toolkit provides a holistic approach backed by both traditional wisdom and emerging scientific evidence. However, individual responses may vary, and consulting with a healthcare professional remains essential for personalized guidance and care.
Sources
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I truly hope this essential shopping list eases your mind and prevent or significantly reduce nausea, vomiting, food poisoning, Ecoli, Salmonella, stomach flu and other stomach bugs and viruses. Enjoy peace of mind and digestive comfort despite exposure to stomach flu and virus. All of these products also promote overall immunity to prevent cold, flu and other bacterial and viral illness.